Hypnosis sessions at Maha Evolution provide a calm, focused space to explore subconscious patterns, inner imagery, and deeper layers of awareness in a safe and supported way.
Clinical Hypnosis
A guided process for subconscious exploration, insight, and integration
What Is Hypnosis?
Hypnosis is a guided process that allows access to the subconscious mind through deep relaxation and focused awareness. In this state, attention turns inward, creating space for insight, reframing, and inner exploration beyond the analytical mind.
Sessions may include guided trance meditation, subconscious inquiry, symbolic imagery, and intuitive exploration. Depending on the individual and the intention, experiences may include age regression, past-life imagery, or the release of perceived energetic influences, always approached gently and at a pace that feels safe.
What This Experience May Support
- Understanding subconscious patterns and beliefs
- Emotional clarity and self-awareness
- Exploring personal symbolism or inner narratives
- Releasing long-held emotional or energetic imprints
- Deepening connection to intuition and inner guidance
What to Expect
1. Orientation & Intention
Your first session will take 1.5 to 2 hrs, starting with a conversation to clarify goals, select which process matches goals and ensure comfort with the process. This will give us a picture of your emotional landscape and guide the rest of your sessions. If you have the energy and desire, we will guide you through the first trance.
2. Guided Hypnotic Induction
You are guided into a deeply relaxed, focused state while remaining aware and in control.
3. Inner Exploration
As you move through your inner landscape, subconscious imagery, memories, or symbolic material may arise naturally. Depending on what presents, we will move with it and guide you through processes that allow you to explore further, as well as those that help to heal and restore balance.
4. Integration & Grounding
Once you have moved through the guided session, you will be given space to talk about your experience and ground it into your body. You are often given homework and instructed to watch your dreams as they can deepen your experience. If it is suggestion hypnosis you started with, you will be given a recording of the session to listen to daily for 30 days.
5. Ongoing Integration
Suggestion hypnosis is often paired with accountability and mindset coaching. The depth hypnosis path often includes a series of sessions to work through the issues discussed, conducted weekly or bi-weekly or as needed.
Session Details
| First Session | 2 hours — $300 |
| Follow-Up Sessions | 1 hour 15 min — $187 |
| Format | In-person or virtual |
| Session Frequency | Based on your progress and goals — typically weekly or bi-weekly |
| Intake Screening | All new clients complete a brief clinical screening call with your practitioner to confirm suitability before booking |
There is no fixed number of sessions. Suggestion hypnosis typically involves a short series with daily audio reinforcement between appointments. Depth hypnosis work is guided by what arises — some clients complete meaningful shifts in 3–4 sessions; others work through a longer series. Your path is determined collaboratively based on what you're working with and how you respond.
Benefits of Hypnosis
Subconscious Insight
Access the deeper layers where beliefs, reactive patterns, and emotional memory are held — and begin to understand what has been shaping your experience.
Emotional Clarity
Move through unresolved emotional material in a contained, supported way — reducing the charge that keeps old experiences alive in the present.
Perspective Shifts
Reframe long-held narratives and limiting beliefs from a place of inner understanding rather than willpower or conscious effort alone.
Inner Calm and Focus
Hypnotic states naturally support nervous system down-regulation, leaving many clients with a sense of settled clarity and reduced mental noise.
Intuitive Awareness
Deepen access to inner knowing — the imagery, felt sense, and symbolic language that often holds answers the analytical mind overlooks.
Integration of Past Experiences
Gently revisit and reprocess experiences that have continued to influence behaviour, emotion, or self-perception long after the event.
Renewed Sense of Purpose
As patterns resolve and inner noise quiets, many clients reconnect with a clearer sense of direction, values, and what matters most.
Not Sure Where to Start?
Clinical Hypnosis is one of several pathways at Maha. Take the Wellness Scorecard for a personalized recommendation based on what your body and mind are asking for right now.